The emotion equations; a unifying theory of the importance of emotions
09/14/2021
I'm an engineer. I like the elegance and simplicity of the math underlying the physics of our universe (like Maxwell's Equations and Euler’s formula). So, in that spirit, I present the emotion equations:
- Emotions exist
- Emotions are an integral part of you
- Emotions are neither good nor bad (so don’t judge them)
- Emotions convey information (how you relate to the world around you)
- Serenity requires embracing and processing all of your emotions
- You cannot do this alone