Designed 2 Thrive

Welcome to my Blog

Making dramatic changes in your lifestyle can be challenging and lonely, let’s take the journey together.  If you are interested in wellness or currently struggling to make healthy changes, I’m writing for you.  I’m a wife, mother and grandmother, a Christian, and currently live in Texas.  But you don’t have to be like me for us to share community.  I hope my successes and struggles will be an encouragement to you. I don’t want to live forever; I just want to really live, for as long as I have breath!

So, I would love to hear from you.  Let’s explore the world of healthy living together. 

 

The material and resources shared here are for educational and informational purposes only and are not intended to diagnose or replace the need for professional advice.

Latest Posts

Popeye Still
Eat Your Greens
When I was ten-years-old, we moved back to Prescott, Arizona and away from the lush garden, fruit trees and road side produce stands that provided the bulk of our diet in the San Joaquin...
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piano-right
Staying in Tune
Have you ever thought about how many things you grew up believing that you now know are untrue?  You don’t have to go back to bloodletting days to see how far science has come. ...
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Tofu Rice
Transforming Family Recipes
When I was a small child, I was lucky enough to be poor.  So, we ate a lot of fresh vegetables from our garden, fruit from trees in the back yard, eggs from the chicken coop, fish from...
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