Reference

By: Carleigh Bodrug – Very easy to use cookbook for transforming your diet to a healthy vegan fare or spicing up your daily menu if your vegan diet has gotten boring.

By: Ann Crile Esselstyn and Jane Esselstyn – Dr. Caldwell Esselstyn’s wife and daughter present over 125 plant-based recipes aligned with Dr. Esselstyn’s plan for prevention and reversal of heart disease.

By: Del Sroufe – A great compliment to the book and film ‘Forks Over Knives’. 300 recipes and lots of helpful hints on the basics of cooking a whole food plant based diet.

By: Nanette Elkins – A daily devotional for those following a 21-day fast fashioned from the Daniel story in the Bible.

By: Joel Fuhrman, MD – Dr. Fuhrman provides his nutrient-rich program for longevity, disease reversal and sustained weight loss. Includes meal plans and recipes.

By: Michael Greger, M.D., FACLM – A look at the latest anti-aging research seperating fact from fiction. Dr. Greger offers a scientifc approach to getting healthier as we get older.

By: Sersie Blue and Gigi Carter – Practical guide to healthy whole person living from a Christian perspective using the example of the book of Daniel in the Bible and scientific research to recommend a WFPB diet.

By: John A. McDougall, M.D. – Debunks the ‘carbs are bad for you’ myth and explains how building your plate with starch can help you restore and maintain your health and vigor.

By: Neal D. Barnard, M.D., FACC – A good introduction to implementing a vegan diet.

By: Neal D. Barnard, M.D., FACC – Easy to read, an effective 3 step plan to protect your mind and strengthen your memory through nutirition.