Joyice

By : Dan Buettner – An in-depth view into the regions of the planet where people typically live long and healthy lives frequently celebrating birthdays well into their hundreds. Dan investigates the commonalities between these communities’ offering insights in how we might change our lifestyle to better thrive in the days before us.

By: Chef AJ – Chef AJ overcame morbid obesity and provides her tested approach to overcoming food addictions through a WFPB that excludes SOFAs. Over 100 recipes provided.

By: Douglas J. Lisle, PhD & Aland Goldhamer, D.C. – The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses. Empowering for anyone struggling with cravings and food addictions.

By: Bharat B. Aggarwal, PhD – Explores 50 spices found to boost health and beat disease, some common to the American kitchen and many exotic varieties worth investigation.

By: Felicia Slattery – Offers a flexible way to prepare simple plant-based meals in your slow cooker.

By: Carleigh Bodrug – Very easy to use cookbook for transforming your diet to a healthy vegan fare or spicing up your daily menu if your vegan diet has gotten boring.

By: Ann Crile Esselstyn and Jane Esselstyn – Dr. Caldwell Esselstyn’s wife and daughter present over 125 plant-based recipes aligned with Dr. Esselstyn’s plan for prevention and reversal of heart disease.

By: Del Sroufe – A great compliment to the book and film ‘Forks Over Knives’. 300 recipes and lots of helpful hints on the basics of cooking a whole food plant based diet.

By: Nanette Elkins – A daily devotional for those following a 21-day fast fashioned from the Daniel story in the Bible.