Plant Strong Foods
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Eat Lentiful
Source for healthy lunch options you can take to work or when you travel. You just add hot water and stir.
Hungry Root
Weekly grocery service that can be catered to your diet specifications complete with suggested menus for those who are willing to cook but need help curating the groceries and require fast preparation times.
Nutrition Facts
By: Michael Greger, M.D., FACLM – A virtual wealth of information from research on healthy eating. Dr. Greger’s video’s are short, informative, fact based and entertaining. Just search by whatever interests you to see that body of knowledge on the latest scientific information backed by supporting references and presented with Dr. Greger’s natural humor and
The Starch Solution
By: John A. McDougall, M.D. – Debunks the ‘carbs are bad for you’ myth and explains how building your plate with starch can help you restore and maintain your health and vigor.
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The Vegan Starter Kit
By: Neal D. Barnard, M.D., FACC – A good introduction to implementing a vegan diet.
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Power Foods for the Brain
By: Neal D. Barnard, M.D., FACC – Easy to read, an effective 3 step plan to protect your mind and strengthen your memory through nutirition.
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How Not to Diet
By: Michael Greger, M.D., FACLM – Debunking many diet myths, Dr. Greger’s research team provide a review of the most promising science for sustainable weight loss through healthy eating.
Breasts The Owner’s Manual
By: Dr. Kristi Funk – A guide on how to improve your breast health, lower you risk of getting cancer, optimize your outcomes if diagnosed and make informed medical choices.
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