Daniel Fast
By: Sersie Blue and Gigi Carter – Practical guide to healthy whole person living from a Christian perspective using the example of the book of Daniel in the Bible and scientific research to recommend a WFPB diet.
https://www.youtube.com/@CHEFAJ
Chef AJ hosts a talk show interviewing health experts on YouTube daily at 11:00 am Pacific time. She is a chef, author, host and 43+ year vegetarian.
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https://www.youtube.com/@JaneEsselstyn
By: Jane and Anne Esselstyn – Always informative and always entertaining. This mother, daughter duo demonstrate easy to prepare recipes that support healthy living while they make you laugh. Healthy cooking has never been made so fun.
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Eat Lentiful
Source for healthy lunch options you can take to work or when you travel. You just add hot water and stir.
Hungry Root
Weekly grocery service that can be catered to your diet specifications complete with suggested menus for those who are willing to cook but need help curating the groceries and require fast preparation times.
Nutrition Facts
By: Michael Greger, M.D., FACLM – A virtual wealth of information from research on healthy eating. Dr. Greger’s video’s are short, informative, fact based and entertaining. Just search by whatever interests you to see that body of knowledge on the latest scientific information backed by supporting references and presented with Dr. Greger’s natural humor and
The Starch Solution
By: John A. McDougall, M.D. – Debunks the ‘carbs are bad for you’ myth and explains how building your plate with starch can help you restore and maintain your health and vigor.
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The Vegan Starter Kit
By: Neal D. Barnard, M.D., FACC – A good introduction to implementing a vegan diet.
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